Need extra support right now?

MindCare Coaching is available immediately to all clients.

Mindcare Coaching - Low intensity mental health program more info
  • nb&a rehab
  • Back on Track Mental Health Occupational Therapy
  • Freedom to Move - Pain education
  • Adjusting to Change - Developing resilience
  • Mindcare Coaching - Low intensity mental health program

we maximise health – we restore function – we get people going again


nb&a group turns 17!

Our journey...

a timeline of our journey

It has been quite the journey since natalie bottroff & associates had its first day in business on 14 July 2003. A huge THANK YOU to everyone who has been a part of it. Read more about our journey here.


Training with nb&a - information and upcoming sessions

How do you and your organisation manage mental health first aid? Are you aware of resilience training and the benefits? Do you require manual handling or ergonomic training?

We offer training options and support employers to build happy, healthy workplaces. Training can be customised to your needs.

More about training.

Know what to do in a mental health crisis?

character with question marks

This two-day training teaches you how to give first aid to an individual who is experiencing a mental health problem or in a mental health crisis. It is the initial assistance before medical treatment can be obtained. Learn how to help someone today - their life could depend on it!

Also available: Mental Health First Aid Refresher

Click here for more information.

Professional development

While remaining busy, we managed to squeeze in some professional development via online training and completed:

  • Explain Pain
  • Motivational Interviewing
  • Acceptance and Commitment Therapy
  • Webinars including Complex Psychological Trauma, Evidence-based Guide to Support Employees with Depression, How to Improve Communication Collaboration in Applying Pain Management Strategies, Management of Whiplash Associated Disorder, Preventing Psychological Injury After Physical Injury or Ill Health and Cyber Essentials for Workplace Injury.

Next year we plan to continue this and undertake:

  • Cognitive Behaviour Therapy
  • Trauma Informed Practice
  • Anger and Trauma

Blended Online MHFA Community

picture of laptop

Kate Collins recently completed the first delivery of Blended Online Mental Health First Aid Community course – MHFA's 100% online accredited course. While we love face-to-face deliver, the online course has provided an excellent way to continue to upskill.

Welcome Chelsea Nelson

Chelsea Nelson

Resounding through Chelsea’s work with individuals and key stakeholders is her ability to effectively and efficiently engage, manage and support all parties to realise positive results. Read more about Chelsea here.

Walk a Mile Fundraiser

Walk a Mile

nb&a group have supported the Hutt St Centre for a number of years so it made sense when the shout when out this year to help end homelessness through the Walk a Mile program that we readily got on board.

Walk a Mile in My Boots will be a little different this year as we are unable to gather and walk together. As such, it is now the Walk a Mile Challenge on Friday 7 August, with participants challenging themselves to walk one mile, two miles or six miles – whatever they can and wherever they can.

We would greatly appreciate any support to help end homelessness. Visit our Walk a Mile Team Page to make a donation.


Get On The Front Foot!

On the Front Foot book cover

Need simple, easy-to-follow steps to influence outcomes?

This book provides practical steps on how to build rapport, listen effectively, ask the right questions and more - with immediate results. Read more here including a clip from Professor Sir Mansel Aylward talking about the book, a testimonial and, importantly, see how to get your copy.

Be amazed by what comes from being on the front foot!

Career opportunities

We are always on the lookout for physiotherapists, exercise physiologists, occupational therapists and rehabilitation consultants. If this is you and you have an interest in our industry and/or working for our company, please contact us to discuss what opportunities may currently be available.